| The
Effects of Depression in the Workplace
Productivity and success in
the work environment depends on everyone's contribution. That's
why no one in the workplace can afford to ignore depression.
This year, more than 19 million American adults (9.5% of the
population) will suffer from this often misunderstood disorder.
Depression is not a passing
mood. It is not a personal weakness. It is a major--but treatable--illness.
No job category or professional level is immune, and even
a formerly outstanding employee can be affected. The good
news is that, in more than 80% of cases, treatment is effective.
Treatment includes medication, short-term talk therapy, or
a combination of both.
Untreated depression is costly.
A RAND Corporation study found that patients with depressive
symptoms spend more days in bed than those with diabetes,
arthritis, back problems, lung problems or gastrointestinal
disorders. Estimates of the total cost of depression to the
nation in 1990 range from $30-$44 billion. Of the $44 billion
figure, depression accounts for close to $12 billion in lost
work days each year. Additionally, more than $11 billion in
other costs accrue from decreased productivity due to symptoms
that sap energy, affect work habits, cause problems with concentration,
memory, and decision-making. And costs escalate still further
if a worker's untreated depression contributes to alcoholism
or drug abuse.
Still more business costs result
when an employee or colleague has a family member suffering
from depression. The depression of a spouse or child can disrupt
working hours, lead to days absent from work, affect concentration
and morale, and decrease productivity.
Workers at every level in an
organization can do something about depression. You can start
by learning more about this common and serious illness. If
you think you or a loved one may have depression, take action
and seek help from a mental health specialist. Recovery from
depression begins as soon as treatment is sought. You can't
overcome depression by willpower, so it is important to seek
professional help.
Symptoms of Depression
If a person has five or more
of these symptoms for more than two weeks, a professional
diagnosis should be sought ASAP. Not everyone who is depressed
experiences every symptom listed below. The severity of symptoms
also varies with individuals. A person's diagnosis depends
on the number of symptoms they have, how strong those symptoms
are, and how long they last. Untreated depression doesn't
just "go away," rather, the symptoms will just get
more severe over time.
Persistent sad, "empty"
or anxious mood
Loss of interest or pleasure
in ordinary activities
Decreased energy, fatigue,
being "slowed down"
Sleep disturbances
Eating disturbances
Difficulty concentrating,
remembering, making decisions
Feelings of hopelessness,
pessimism
Feelings of guilt, worthlessness,
helplessness
Thoughts of death or suicide;
suicide attempts
Irritability
Excessive crying
Chronic aches and pains
DEPRESSION IS EVERYBODY'S
BUSINESS. TREAT IT. DEFEAT IT.
Back
Home
| Get Help Now|Read
More| Resources|About
Us
|